After the last few months of social distancing, it has made everyone realize just how important their time with friends and family truly is. With this newfound appreciation for social situations, now is a great time to prioritize your hearing to ensure you are getting the most out of all your social interactions. Here are some great ideas to get you started:
1. 1. Get your hearing tested.
On average, it takes seven years for individuals to seek treatment for hearing
loss. Hearing loss is notorious for worsening over time. So, if
you suspect that your hearing is diminishing, or if you have difficulty
navigating listening scenarios that used to be easy, it’s time for a
hearing evaluation from a local hearing care professional. Getting started
on your journey towards better hearing means you’ll be able to embrace those
experiences that are most special to you.
2. 2. Become your
own advocate. If you’ve already been diagnosed
with hearing loss, make it a point to advocate for yourself. Hearing loss has
often been referred to as “the invisible condition” because people can’t
outwardly see its presence. This makes it hard for many individuals to remember
(or even acknowledge) that they are struggling with it every day. Remind your
friends, family and coworkers of your hearing loss whenever appropriate.
Mention your hearing needs to a hostess when making dinner reservations.
Utilize closed-captioning when watching the television or a T-Coil
at theaters or in other large spaces. Making these things a habit will help
them become routine — and will also boost your confidence.
3. 3. Be consistent
in wearing your hearing aids. Whether
you’re already a seasoned hearing aid wearer, or if it is your first time, do
your best to wear your hearing instruments as often as possible — keep them in
even when it’s difficult to do so, and even when you’re alone! It is crucial to
give yourself (and your brain) the right amount of time to adjust and adapt to
the new levels of sound, and to all the small sounds around you — this way,
your brain is properly trained and equipped to process sounds in more
challenging listening situations when they occur. Choosing to wear your hearing
aids and keep them in at all times will only be beneficial for you in the long
run.
4. 4. Get involved with the hearing loss community 40% of adults aged 20-79 have some form of hearing loss (Stats Canada, 2016 census).Know that you are not alone. The hearing loss and hearing health communities are some of the strongest, most supportive groups of people in the world — get to know them! Find an association near you. Get support from people with similar experiences and learn about strategies, technological advancements and other resources that can help you thrive on your journey towards better hearing.
5. 5.Discover new
hearing technology. Every
day, new innovations are introduced to the hearing health
communities. And every day, hearing care professionals uncover new ways to meet
a variety of hearing needs. But who says you can’t do some of your own exploring to see what could
work best for you? Not sure where to start? Collaborate with your hearing care
professional to find out what styles/options might be best for you.
It’s never too late to choose to be empowered by your hearing journey. Taking control of your hearing health means you’re on the road to making Everyday Sounds Better! #SimplySonic
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| To book your hearing assessment today, contact your local Sonic partner clinic |
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